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Ideal Weight Calculator

Estimate ideal body weight from height and sex using a common formula and BMI range.

Enter your values and click calculate.
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How to use this ideal weight calculator

Enter the values requested in the form above and click the calculate button. The result is shown instantly on this page.

This calculator shows a formula-based estimate and a BMI-based range. It is best used as a simple reference point, not as a medical target.

This tool is designed for quick estimates. For financial, medical, tax, legal, or professional decisions, verify important numbers with a qualified professional or official source.

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